Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: Therapy offers a space to acknowledge and work through challenges, process difficult emotions, gain personal insight, build effective life skills, and create meaningful change. The progress made in therapy depends on the therapist and client match and the level of commitment a client gives to this process. 

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Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: The first session will be an intake appointment which will last 50 minutes. During an intake appointment, we discuss your history (mental, medical, family, etc), your primary concerns and difficulties, and what led you to seeking therapy at this time. We will work together to develop specific therapy goals that will be reviewed regularly throughout treatment. We will discuss informed consent and confidentiality, situations where confidentiality may be broken, and I will answer any additional questions you have. 

Click here to send me an email

Don't see your question answered?

Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: After the first intake session, all additional sessions will be 50 minutes long. Most clients begin with weekly sessions first, then transition to sessions every other week once they begin to see/feel improvements. Our sessions can be a mixture of discussing recent life events, processing past experiences, and learning new skills to apply to your present life.

Click here to send me an email

Don't see your question answered?

Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: I currently accept the following insurances: Aetna, Allied Benefit Systems, AllSavers, Christian Brothers Services, Cigna Healthcare, Harvard Pilgrim, Health Plans Inc., Health Scope, Meritain, Nippon, Oscar, Oxford Health Plans, Surest (Formerly Bind), Trustmark Health Benefits, UHC & UHC Student Resources, UMR, UnitedHealthcare, and United Healthcare Shared Services. I also accept out-of-pocket pay at $160 per session. All major debit/credit cards are accepted, including HSA/FSA funds. I can provide a Superbill for out-of-network services for potential reimbursement as well. 

Click here to send me an email

Don't see your question answered?

Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: With the new No Surprises Act, you have the right to receive a “Good Faith Estimate” at the start of services that explains how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: I am not available after business hours. I will respond to contacts within two business days. If you are experiencing a psychiatric emergency, please call 911 or go to your nearest emergency room. If you are someone with current or past crisis symptoms and feel that you would benefit from having frequent access to your provider, I will not be a good fit for what you are seeking. 

Click here to send me an email

Don't see your question answered?

Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: Currently, I do not meet with clients in person. Therapy sessions only take place via telehealth through a HIPPA compliant, secure, and confidential platform. Sessions are only offered to individuals who are currently residing in the state of California, due to licensing regulations.

Click here to send me an email

Don't see your question answered?

Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: The therapeutic journey looks different for everyone, with varied timing. We will work together to clearly identify your therapy needs and closely monitor your progress throughout our time together, to make sure it is feeling helpful for you. My ultimate goal is to see you get to a place where you are ready to graduate from therapy with new confidence, where you feel ready to continue the changes you’ve made on your own. Graduation from therapy will happen at a pace that feels right for you. 

Click here to send me an email

Don't see your question answered?

Frequently Asked Questions

Q: How does therapy help? 

Q: What is the first session going to be like? 

Q: What will the rest of the sessions be like? 

Q: What forms of payment do you accept? 

Q: What is a “Good Faith Estimate”?

Q: Are you available after business hours?

Q: Where is your office located?

Q: How will I know when I’m done with therapy?

Q: How do I set up an initial appointment?

A: Complete the consultation call form on the Contact Page to schedule a free 15 to 20 minute consultation call. If we decide during that call that we’ll be a good fit, then we’ll schedule the intake session to officially get started.

REQUEST A CONSULTATION CALL

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Frequently Asked Questions

Therapy is an investment, not an expense. 
Invest in yourself and your future! 

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